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Fitness Forum Newsletter

11/15/07
How to Buy Fitness Online

by Melissa Allen, B.S., ACE
Certified personal trainer & fitness consultant


Buying fitness online is an excellent solution for many people who aren’t in the position of hiring a personal trainer. It can be very affordable, not to mention you can avoid any time conflicts by training on your own schedule, which may mean working out at 5am or 9pm. When looking to buy fitness online, you may be pleasantly surprised at how far you can stretch a dollar.

The most logical way to begin your search for a reputable company usually begins with the internet. There is no sense wasting time looking elsewhere, because the company that sells fitness online must have the capabilities of collecting health/ background information, designing a safe and realistic program, and then somehow getting that program to you so that you can use it. That means the company must have specialized software to illustrate each exercise since you won’t be in the position to guess how to do it from a written description.

A lot of trainers will use verbal description by phone, also known as phone coaching, to instruct clients how to perform exercises on their own. While this method can be useful, there is a lot of room for error. Other companies you may come across when searching to buy fitness online may attempt to email a word document type of exercise plan. Again, this allows a lot of room for error.

A reputable company that you can buy fitness online from, should have the capabilities to not only design a customized program that is safe and effective, but also be able to show you by illustration exactly what exercises to do, as well as describe them in writing in order to increase your chances of doing them correctly. In addition, if you buy fitness online, you should also be allowed to call the company or the trainer with any questions that you many have.

Here at Optimum Condition, we have several options for the person looking to buy an online fitness or nutrition plan. We offer three online memberships, each three months in duration: a fitness membership, nutrition membership, and weight loss membership. Each online client also is allowed free unlimited phone support, so you get to speak with a real person every time you call.

The way the memberships work is after filling out the online training or nutrition questionnaire according to which plan membership you’re interested in, a customized program is designed for you by an actual person. We don’t use pre-made, one-size-fits-all plans that are the same for everyone. Each of our plans is unique for every client who decides to buy fitness online from us. You receive a new plan each month, and you always have the option of calling if you have any questions.  You can even pay using your Google account, as we accept Google Checkout, which is just like Paypal, or you can pay with a credit card. And you can’t beat the prices—only $25 a month for 3 months. That’s a one time investment in your health of only $75.  

Click this link http://www.optimumcondition.com/packages.html to take a look at our different plan memberships. If you choose to buy fitness online, you’ll be making an excellent investment in your future.

©Melissa Allen, Optimum Condition. Melissa Allen, CPT, BS, is a certified personal trainer, writer and consultant, as well as the owner of Optimum Condition—Mobile Personal Training & Exercise Therapy. To request a complimentary consultation or to sign up for our monthly newsletter, please visit our webpage at http://www.OptimumCondition.com/contact.html



 

 
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