Melissa Allen, BS, CPT
Education/ Certifications:
• Bachelor of Science degree in Biological Science
• American Council on Exercise (ACE) Certified Personal Trainer
• National Academy of Sports Medicine (NASM) Corrective
Exercise Specialist
• American Heart Association Certified CPR & AED Healthcare Provider
• Sound Assisted Soft Tissue Mobilization (SASTM) Provider
• Egoscue Posture, Pain & Performance Certificate
• Sports Nutrition Certificate
• Former Certified Emergency Medical Technician
Martial arts background:
• American-Style Kickboxing 1st degree Black Belt
• Brazilian Jiu-jitsu Blue Belt
Professional organizations:
• DEA Health and Fitness Association
• National Academy of Sports Medicine
• American Council on Exercise
• Medical Fitness Association
Published work has appeared in:
• Living Better Magazine
• East County Gazette
• East County News
• Presidio Sentinel
• East County Californian & Alpine Sun
• Hillcrest News
• Del Mar Times & Solana Beach Sun
• Update
Volunteer work:
• Medical fitness professional for the SD Firefighters Regional Wellness
Center/ SD Sports Medicine Physical Therapy Center
• Team Optimum Condition participates in various charity competitions
throughout the year
• Regular blood donor
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