Melissa Allen, BS, CPT

Education/ Certifications:
• BS degree in Biological Science
• ACE Certified Personal Trainer
• AHA CPR Healthcare Provider
• Sound Assisted Soft Tissue Mobilization (SASTM) Provider
• Egoscue Posture, Pain & Performance Certificate
• Sports Nutrition Certificate
• Former Certified Emergency Medical Technician

Martial arts background:
• American-Style Kickboxing 1st degree Black Belt
• Brazilian Jiu-jitsu Blue Belt

Professional organizations:
• IDEA Health and Fitness
• American Council on Exercise
• Medical Fitness Association

Published work has appeared in:
• Living Better Magazine
• East County Gazette
• East County News
• Presidio Sentinel
• East County Californian & Alpine Sun
• Hillcrest News
• Del Mar Times & Solana Beach Sun
• Update

Volunteer work:
• Medical fitness professional for the SD Firefighters Regional Wellness Center/ SD Sports Medicine Physical Therapy Center
• Team Optimum Condition participates in various charity competitions throughout the year
• Regular blood donor