Optimum Condition Personal Training and San Diego Personal Fitness Training
 
Optimum Condition
Mobile Personal Training & Exercise Therapy
Training for the Recreational Athlete

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Fitness Programs

 
Online Fitness Plan Membership $75

San Diego Personal Training

See Sample Fitness Plan (download PDF)

Our Simplest & most affordable program
is the next best thing to working with a personal trainer. It will provide you with the specific exercises, stretches & training instructions you need to succeed on your own & transform your body to its highest level. You’ll also receive FREE unlimited phone & email support.

What is it? This is essentially a 3 month online fitness plan membership that is uniquely created specifically for you, by a real person rather than a computer generated, one-size-fits-all program. After filling out the Cyber Fitness questionnaire below, one of our professionals will design your customized fitness program using concrete, proven methods to get you the results you want. Each membership is 3 months in duration & you will receive a new program each month to avoid plateaus & boredom.

This is best suited for people who are self-motivated, lack the time to meet with a trainer, or live outside of our service area. Your custom program can be designed to assist you specifically with weight loss, toning & strengthening, athletic training, stability & balance, yoga, senior functional fitness, cardiac/ orthopedic recovery & special conditions.


All this for only $25 a month!

Online Fitness Plan

  Optimum Condition Personal Training and San Diego Kickboxing
Achieve Personal Excellence
 
  619-252-4993     P.O. Box 1957, El Cajon, CA 92022 Site Map