Optimum Condition Personal Training and San Diego Personal Fitness Training
 
Optimum Condition
Mobile Personal Training & Exercise Therapy
Training for the Recreational Athlete

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Memberships & Packages

  How we work...

All of our custom programs & packages are based around the
4 components of fitness:

• Strength
• Endurance
• Flexibility
• Performance

Your personal training session will include the following:

Fitness Evaluation
Measurements
Body Composition Analysis
Goal Assessment


We offer 2 simple options to get you started:

Sign up for an online membership    or    Schedule a FREE in-person consultation

Fitness Membership
3 Month Fitness Plan Membership


Nutrition
3 Month Nutrition Plan Membership


Weight Loss
3 Month Weight Loss Membership

 Personal Fitness Training
Personal Fitness Training


Weight Loss
Weight Loss Program


Posture Assessment and Corrective Exercise
Posture Assessment & Corrective Exercise
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  619-252-4993     P.O. Box 1957, El Cajon, CA 92022 Site Map


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