Optimum Condition Personal Training and San Diego Personal Fitness Training
 
Optimum Condition
Mobile Personal Training & Exercise Therapy
Training for the Recreational Athlete

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Fitness Programs

 
Personal Fitness Training

San Diego Personal Training

Our premium service is for people living in the San Diego who desire the very best in customized personal training with one-on-one guidance. This personalized training program will include various strength training, conditioning, flexibility & performance training modalities, depending on a client’s goals, and health & wellness background.

Training can take place in your home, gym, place of business, at the beach, or even your favorite park. We travel throughout San Diego County with our portable fitness equipment, giving you the freedom to change your training sites & landscape.

You begin with a FREE initial consultation where one of our professionals will discuss your goals, answer all of your questions & gather the information necessary to create your custom fitness program.

Your 1st session will include:
Fitness evaluation
Measurements
Body fat analysis
Your very first workout

Every 3 months, we’ll perform a computerized fitness evaluation, measurements & body fat analysis to track progress.

Every workout will provide you with the motivation, guidance & support you need for success. And each workout’s progress will be tracked & evaluated on an ongoing basis.

Special pricing on packages:
• Single session -$70
• 12 session package -$272/ month ($24 savings)
• 24 session package -$540/ month ($60 savings)
• 36 session package -$800/ month ($120 savings)
• Maintenance Program – $70 per session (Our “budget friendly” program for people who are motivated to train on their own, but just need a little guidance once a month)

Flexible monthly payment plans available


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  Optimum Condition Personal Training and San Diego Kickboxing
Achieve Personal Excellence
 
  619-252-4993     P.O. Box 1957, El Cajon, CA 92022 Site Map